No, I Don’t Cook: The state of marriage in the world

To answer the most asked question I get during the holidays, no, I don’t cook. My wife does. That’s not a joke, it’s a commitment we made in 1988 when we married young and chose a traditional family on purpose. I mow the grass, fix the cars, bring home the apples; she turns them into pie. That division of labor has kept our household steady for nearly four decades, and every year the same eyebrows go up from people who ask those kinds of questions—“You can’t say that.” Of course I can. We built our marriage like a small business with roles we both wanted, not roles assigned by a committee of strangers. And when someone tries to question our deal at the family gatherings over the years, I keep a poker face, and stay civil and nice—but I remember. My wife remembers too: I had an aunt once who took her to lunch to lecture her on feminism, the in-laws who offered social pressure in progressive wrapping paper, the yearly chorus of “help with the dishes or else.” We pushed back not to score points, but to defend something we knew was worth protecting.

What’s funny—what’s tragic, really—is how much social commentary people will smuggle into a question around stuffing and cranberry sauce. Behind the small talk lives a theory of marriage: some think roles should be erased; we think roles should be agreed upon. I believe in complementary strengths. And I don’t belittle the cook; I admire the work my wife does in our family, she is 100% committed in ways that are nearly gone these days. She’s made possible the work I do when most people are sleeping, because the clothes are clean, the house runs well, and a hot plate finds its way to my chair in the middle of the night. You want to know how I read so much, write so much, keep so many projects moving? It starts with the dinner that arrives without me asking.

Now, if we’re going to talk about how marriages actually fare, let’s invite the numbers into the room. The United States logged 2,041,926 marriages in 2023—about 6.1 per 1,000 people—and 672,502 divorces across 45 reporting states and D.C., roughly 2.4 per 1,000. That’s the official snapshot, and it tells you something simple: marriages rebounded from the pandemic dip, and divorces keep drifting down from their 1980s peak. 12 If you prefer measures that adjust for who’s actually at risk, Bowling Green State University’s National Center for Family & Marriage Research (NCFMR) puts the 2023 refined divorce rate at 14.4 divorces per 1,000 married women, slightly down from 2022; some analysts saw it nudge lower again in 2024. The refined marriage rate for women in 2023 held around 31.5 per 1,000 unmarried women. Translate that: fewer divorces relative to the number married, and a stable likelihood of marriage among those unmarried. 34

Of course, national averages flatten out the geography. In 2023, Utah had the highest refined marriage rate (49 marriages per 1,000 unmarried women), while Louisiana and Delaware were near the bottom; for divorce, Alaska had the highest rate and Vermont the lowest, with the U.S. at 14.4 overall. That’s culture, economics, and age composition all doing their dance. 43

And how long do marriages last? The federal government no longer publishes fine-grained duration tables the way it once did, but the NSFG’s event histories and Census reports paint enough of the outline: the median age at first marriage has climbed to historic highs—about 30.2 for men and 28.4 for women in 2023—meaning couples enter marriage later, after more schooling and work. Later marriages tend to be more stable than teen marriages, and the divorce hazards have shifted more toward economic stress and mismatched expectations than any single “traditional vs. egalitarian” switch. 56

If you step back and trace the arc since the mid-20th century, the significant facts are now old facts: we marry later, we marry less often, and divorce rates (by multiple measures) are lower than they were at their peak. OECD cross-national data puts the crude marriage rate for many wealthy countries between 3 and 5 per 1,000 today; the U.S. is higher than most at around 6, but it’s still far below the 1970s. Pandemic disruptions knocked weddings down in 2020, and they bounced back in 2021–2023. 78

The household story is equally stark: fewer than half of U.S. households today are married‑couple households. That was 78.8% after World War II; it’s been under half since 2010. Does that mean marriage is dead?  The cost of progressive lifestyles really starts to show here.  Our living arrangements have diversified, and a growing share of adults delay or forgo marriage—and often cohabit instead. 910 Pew’s longer view shows that most Americans now find cohabitation acceptable, even for couples who don’t plan to marry, though a majority still believes the country is better off if long-term couples eventually marry. Cohabitation has grown across age groups; by 2022, roughly 9% of Americans ages 18–64 were cohabiting at a point in time, up from 7.8% a decade earlier, with the highest shares in the late 20s. 1112

Does all that mean traditional marriage is disappearing? It’s more honest to say we’re in a sorting era. The median age at first marriage rose; remarriage fell; and the marriage share is increasingly concentrated among the college-educated and the religiously observant in certain regions. NCFMR shows the remarriage rate declining steadily since 2008—down to about 34.4 per 1,000 previously‑married men and 18.5 for women in 2023—suggesting fewer second chances through formal vows and more cohabitation after divorce. 13

And yet, under all the trends, the old expectations haven’t entirely vanished. A widely cited study in American Sociological Review found that in marriages formed after 1975, a husband’s lack of full-time employment predicts higher divorce risk, while a wife’s full-time employment does not—evidence that the breadwinner norm still carries weight even as homemaking expectations for wives have softened. 14 Another line of research argues that when partners’ gender norms clash—when the meaning of “husband” and “wife” isn’t mutually agreed—marriage becomes both more complicated to form and easier to break. That’s not ideology; it’s matching theory with real data on cohorts and states. 15

Once you admit the obvious—that marriage is a covenant built on agreements—my answer about holiday cooking stops sounding provocative and starts sounding like governance. The deal in our house is clear and cherished. We never outsourced it to a trend line or surrendered it to an aunt with a pamphlet. And when the holiday question lands, I hear the undertone: “Are you compliant with the new code?” No, we’re compliant with our vows. That choice has paid dividends in steadiness, in output, in the way we raise children and grandchildren, and yes, in sanity.

Around the globe, OECD figures show crude marriage rates clustered around the 4‑per‑1,000 mark with wide variance, and Our World in Data summarizes the broad pattern: most rich countries see later marriage, fewer marriages, and a decoupling of marriage from childbearing. In lower-income regions, median marriage ages are younger and formal rates are higher, but there’s intense regional variety, and progress on ending child marriage remains uneven and far too slow. 71617

Where does that leave the “traditional marriage comeback”? In the U.S., there’s no sudden surge in crude marriage rates; what we do see is a stabilization post-pandemic, a continued decline in divorce rates, and a concentration of marriage among those who treat it as a purposeful life strategy rather than an automatic milestone. Whether a couple chooses entirely traditional roles, fully egalitarian roles, or something bespoke for their house, the risk lies in misalignment—pressure from outside to reshape the inside. What saves a marriage is consented clarity. My wife and I made ours long ago, and we’ve maintained it against polite frowns and impolite lectures. I didn’t ask the world to bless that agreement, and I certainly didn’t give the world veto power over it. The results, measured by the calendar and the calm of a well-run home, speak for themselves.

So, no, I don’t cook at Christmas, Thanksgiving, or ever. She cooks, I carry the burdens outside the house, and the house hums. If the conversation at the table drifts toward social engineering, I smile and let the numbers do the talking: later marriages, fewer divorces, more cohabitation, fewer married‑couple households, and a stubborn breadwinner signal that hasn’t lost its force. You can read those trends as doom or as instruction; I read them as proof that the marriages that last are the ones grounded in agreed roles, mutual respect, and a united front against outside manipulation. That’s our holiday recipe. It’s kept us going for 37 winters, and it works.  And always remember, advice is only as good as the people giving it.  And most people aren’t qualified to give it.

Notes & Sources (selected)

• U.S. marriages and divorces (2023): 2,041,926 marriages; 6.1 per 1,000 population; 672,502 divorces across 45 reporting states and D.C.; 2.4 per 1,000. Centers for Disease Control and Prevention (CDC), NCHS FastStats & NVSS tables. 12

• Refined rates: NCFMR refined divorce rate ~14.4 (2023) and refined marriage rate ~31.5 (2023); state variation (Utah high marriage, Alaska high divorce). 34

• Median age at first marriage (U.S., 2023–2024): ~30.2 men, ~28.4 women; historical series since 1890. U.S. Census (MS‑2) and NCFMR profiles. 65

• Married‑couple household share under 50%; historical peak ~78.8% (1949). Census & USAFacts syntheses. 910

• Cohabitation attitudes and prevalence: Pew Research Center (2019) and NCFMR (2012–2022 CPS analysis). 1112

• Remarriage decline (2008–2023): NCFMR Family Profile on remarriage rates. 13

• Breadwinner signal & divorce risk: Alexandra Killewald, American Sociological Review (2016). 14

• Gender‑norm conflict and marital outcomes: Antman, Kalsi, Lee, Journal of Demographic Economics (2021). 15

• OECD cross‑national marriage/divorce comparisons & COVID disruption: OECD Family Database & documentation; Our World in Data. 78

• Global institution change overview: Our World in Data’s “Marriages and Divorces.” 16

• Child marriage progress & pace to elimination: UNICEF Data brief (2023). 17

Annotated Bibliography

• CDC/NCHS – FastStats: Marriage and Divorce. U.S. nationwide counts and crude rates for marriages and divorces; latest provisional (2023). Clear definitions and coverage notes about non-reporting states for divorce. 1

• CDC/NVSS – National Marriage & Divorce Rate Trends (2000–2023). Historical tables showing year-by-year changes in crude marriage and divorce rates, with footnotes on state coverage. 2

• NCFMR (Bowling Green State University) – Refined Marriage & Divorce Rates (2023). ACS-based indicators that adjust for the population at risk; state maps and margins of error. Essential for understanding geographic variation and trends beyond crude rates. 43

• U.S. Census – Historical Marital Status Tables (MS‑1 & MS‑2). Extended‑run time series on marital status and median age at first marriage. Useful for context on age trends and the shrinking share of married adults. 6

• USAFacts – “How has marriage in the US changed over time?” (2025). Synthesizes Census series into digestible charts on age at first marriage and household composition; suitable for communicating to general audiences. 10

• Pew Research Center – “Marriage and Cohabitation in the U.S.” (2019). Attitudes and experiences around living together; relationship satisfaction comparisons; long-term shifts in cohabitation acceptance. 11

• NCFMR – “A Decade of Change in Cohabitation Across Age Groups: 2012 & 2022” (2024). CPS-based point-in-time prevalence by age; growth concentrated in late‑20s cohorts. 12

• NCFMR – “Remarriage Rate, 2023” (2025). ACS event counts and rates documenting the decline of remarriage across sexes and ages. 13

• Killewald (2016) – “Money, Work, and Marital Stability” (ASR). Panel Study of Income Dynamics analysis distinguishing economic resources from role signals: the persistent effect of male full-time employment on stability. 14

• Antman, Kalsi, Lee (2021) – “Gender norm conflict and marital outcomes” (JDE). Theory and evidence on how norm mismatch reduces marriage formation and increases fragility. 15

• OECD Family Database – SF3.1 Marriage and Divorce Rates. International comparisons of crude rates, mean age at first marriage, and pandemic‑era disruptions; handy Excel annexes. 7

• Our World in Data – “Marriages and Divorces” & grapher for marriage rates. Broad global synthesis with interactive charts; connects U.S. trends to wider patterns. 168

• UNICEF Data – “Is an End to Child Marriage within Reach?” (2023). Global progress and uneven pace; regional concentration and projected timelines. 17

Rich Hoffman

Click Here to Protect Yourself with Second Call Defense https://www.secondcalldefense.org/?affiliate=20707

Time Management and Friendships: Being productive is fun but not very socially accomidating

To answer the question all at once, because many people have been reaching out for friendship, and I give them quick one-sentence texts and very short emails, it’s not personal. I have many friendships, and I like that I do. But I don’t traditionally maintain them. In my life, there isn’t a lot of time to ask about how the dogs and cats are doing, and I certainly am not one who spends time standing around the grill in the backyard with friends sipping beer and talking about lawnmowers. There is nothing wrong with that; many people enjoy that kind of thing. I might if I didn’t otherwise have the type of life I enjoy. But it’s certainly not a rejection of friendship that I express to all those who have reached out, and it’s been happening so frequently that I do want to put things in context a bit. If I can avoid some hurt feelings, I care enough to at least do that. I try to answer all the emails I get from people. For instance, my Gmail account is so out of control that if anybody sends me an email there, it’s highly likely that I will not see it. There are over 500,000 emails there that I will never have time to open, so I have other email accounts that are much more manageable that I use for the needed correspondence. It’s an interesting problem to use technology to reach as many people as possible and not lose touch with the personal relationships that can quickly saturate life with too much interaction. As I came to think about it recently, it really is an astonishing number of correspondence, and managing them all might otherwise make each of them feel disenfranchised, which certainly isn’t the intention. 

Professionally, I apply about 70 hours per week toward those objectives, which by itself is a lot. Then beyond that, I put in about 30 hours a week, usually between the hours of 2 AM and 6 AM, toward political endeavors, which I view not as a networking opportunity but purely as community maintenance. I want to live in a good world, so I spend that kind of time each week to do so. Some people actually move into elected office, and many have asked me about doing so in many positions. But the truth is, I can do the most with the time I have available in the way that I do because I am interested in so many community functions. Even though I talk about it a lot in specific formats, education issues are less than 1% of what I spend my time on. There are actually many more topics that I am much more passionate about, but public education is a predecessor to them. So, you must do one thing before you can do the other thing kind of thing. So, if you are doing math, you can quickly see that there are only about 68 hours of sleep left for the week, which would be about 9 hours per day. But then there is spending time with family, which I do a lot. And I have a lot of interests and read many books. I read an average of 3 books per week. I manage that by utilizing reading time during meals. I answer emails usually while walking from one place to another. And there certainly isn’t much time to talk about lawnmowers and smoking meat in the backyard. 

The truth is, I love the pace of my life and all the things I do in it. It’s a hyperactive life, and I wouldn’t want it any other way. Many people believe that we are supposed to sit around meditating all the time, centering ourselves with quiet. To take time and find peace in our lives. I think that is a bunch of garbage. Life is meant to be productive. Quiet time is boring. I would go as far as to say that it’s lazy. And people who say such things are just trying to justify their own lack of ambition. If I had more hours in the day, I would quickly fill them with every possible opportunity to do something productive. They would not be filled with more sleep. I think only a few hours per night in the form of power naps is needed, and I’ve been doing this kind of pace for several decades, and it’s enjoyable. Not a burden the way many might think of it. There are occasions when hostile perpetrators came to my house at 2 AM hoping to find me asleep, only to be caught by me as I was walking around my yard at that hour with books in both hands and me reading them with a flashlight. Needless to say, they were quite surprised and frustrated by that reality. Being busy has its benefits, you might say it that way, depending on what a person values in life. And for me, it’s productivity. The more productive I am, the happier I am. But I do expect to accomplish things quickly. I don’t have much time for traffic or to get to things. I drive fast. I avoid crowds that might slow me down. And I expect to be doing multiple things all at the same time. My wife thinks it’s funny; we recently went to the grocery to get my mom some Mother’s Day flowers; I expected to be in and out in under 7 minutes. She wanted to look at the various breads and snacks, so she slowed us down and laughed at how fast I moved. She’s used to it, but she always manages to draw a joke when she has to experience my pace, which is so different from her. 

Usually, especially regarding family things, she coordinates where everything happens. I show up where she says and do what needs to be done. I love family stuff, but like the grocery visit, I usually have an hourglass I’m looking at before the next thing needs to happen. So, without a relationship with my wife, it’s pretty hard to get me to be somewhere unless she arranges it. I appreciate when frineds send me texts telling me about something important, even if I don’t answer right away. Those reminders keep me plugged in where I might otherwise miss it. Reminders of big events are very useful as news stories. I don’t waste much time on gossiping in the newspapers or the nightly news. But I do appreciate it when people point things out that are useful. From trusted friends, it helps me manage chaos better and still get to the essence of a problem. But taking time for small talk and smelling the roses that are just not for me. And I don’t intend for people who would like to spend more time to get frustrated with the lack of effort on my part. It’s certainly not intentional. It’s just clock management. You get just so much time per day, and I literally work to make every second of every minute of every hour matter to the most efficient utilization. And it’s fun. But certainly not normal. 

Rich Hoffman

Click to buy The Gunfighter’s Guide to Business